After returning from Tokyo, I spent a week concentrating hard on trying to record everything on my blog before I forgot the details of this very precious time. Yes, I recorded things in my journal, but they were somewhat brief.
And then it happened. Vertigo again!
Art had gone on his early morning Saturday run (about a week after we returned from Tokyo) and I woke up with nasty case of vertigo around 3:30 in the morning. I staggered to the bathroom as the world spun around me and spit up thickened saliva. As soon as I was able to, I took a meclizine tablet that was given to me before I left on the trip to Tokyo. I'd had an attack a week prior to our trip and had gone to the ER where they gave me the meclizine.
I got this information from WebMD about meclizine which also goes under the name Bonine.
"Meclizine is an antihistamine that is used to prevent and treat nausea, vomiting, and dizziness caused by motion sickness. It may also be used to reduce dizziness and loss of balance (vertigo) caused by inner ear problems."
I suppose this vertigo attack could be from the stress of the travel, mom's falling and hitting her head, time change after returning to Hawaii, writing on my blog...
I don't know.
I was very cautious after this 2nd attack. I was afraid of it coming back.
It was surprising to learn that several friends and relatives had experienced the same thing. I would eventually learn from several blogger friends that they had this awful thing happen to them also.
But it wasn't over. The following Monday night at 11:00, I woke up again with the WORST vertigo EVER! I've written before that I haven't barfed in decades and suddenly here I was barfing again. Luckily, this time Art was with me and able to help me to the bathroom because I couldn't possibly have gotten there on my own. He was shocked to see me empty everything that could possibly have been inside of me into a plastic bowl. I tried to swallow a meclizine tablet, but it got barfed up. I think it was the 3rd time that there was nothing in me to barf up and the meclizine stayed put.
After two hours at the sink, Art was able to get the wheelchair (that we have for mom in emergencies) and take me to bed to lie down again.
I contacted my doctor the following morning and he's having me go to an ENT and to have an MRI.
Friends and relatives have advised me to:
* Epley Maneuver
* not jerk my head
* go to a physical therapist
* take hydration solutions like Liquid IV or Nuun tablets for replenishing electrolytes
* turn the air conditioner on in a darkened room
* avoid flashing lights,
* sleep on an inclined pillow so my head is at a 45 degree angle
*ETC.
That last vertigo episode was on July 10th. I'm writing this on July 20th. I have my fingers crossed that it will go away soon. I know it's not over. I feel it at the edges of my consciousness.
Then I read that meclizine needs to be taken cautiously and not more than 5 days. What?!? 😲 The doctor gave me a prescription for 10 days. I have no idea what to believe. However, I am being cautious. I was ready to take it every day for the rest of my life. I guess I won't.
I'll just keep my fingers crossed and hope that it goes away eventually as it did for all my friends and relatives who have struggled with this like I am.
I hope.
POSTSCRIPT 1: (July 27th):
I was at the dentist a couple of days ago and told the hygienist how sorry I was that I had to cancel my last appointment 2 weeks ago, She said she experienced the same thing but it was when she was in her early 20s. She suffered from it for a whole year. She even had to cancel a class she was taking in college. She says she still worries that it could come back.
I have learned that the computer doesn't seem to bother me as much as watching TV or doing a ZOOM call. I think it has something to do with control. Since I'm controlling what I do on the computer, it's more or less OK if I don't overdo it. But watching TV too long or a ZOOM call too long can start to make me feel nauseous. Maybe it's the movement?
I've read online that 30% of women in their later years will experience this vertigo. Men do too, but not as much. I know Art certainly had it about 16 years ago.
Have you ever suffered through this?
POSTSCRIPT 2: (July 31st): Good grief! It happened again this past Saturday night. Art says it was worse than the last episode. This is scary. I’m scheduled for tests in mid August. Friends have told me that these attacks do eventually stop. I hope so. People have mentioned vertigo to me before, but like Art says, you don’t know just how awful it is until you experience it yourself.
Sigh….