Monday, February 15, 2016

Growing Older (But Healthier) With a Zumba Beat

I go to Zumba about three times a week. I really do credit it with keeping me fit as well as happy since I have such a wonderful group of friends that I meet there every week.


Stephanie on the left is our teacher and motivator. Sue on the right is our inspiration. She comes to each Zumba session with a new and exciting combination of exercise gear. With her ever effervescent personality and energy, she lifts everybody's spirits.

She came to class the other day with rhinestones on her eye lashes and I asked if I could take her photo. She and Stephanie both gave me permission to blog about them.

I look at Stephanie and Sue and keep hoping that I can keep as energetic and upbeat as they are. I guess the best I can do is to try to keep smiling as they always do.

Oh... and did I tell you Sue is a great grandmother? 

14 comments:

  1. Oh Kay, I must say that I have never even heard of rhinestones on eyelashes!
    I'd better stop here. But I am really impressed that you go to Zumba THREE times a week. Good onya.

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  2. They both look like fun. I wondered if Sue is also wearing a wig. I cannot imagine working out with all that hair! :-)

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    1. Yup. She's got wigs in every kind of color and style. It's fun to watch what she'll come up with next.

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  3. What?? Maybe I should give zumba another chance.

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  4. great grandmother? Wow, they are both inspiring!

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  5. Yes, they are, to all of us. Please tell them bravo from me.

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  6. Check out that purple hair....go grandma Sue!

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  7. I bet she feels young in her heart

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  8. Wow. Sue is an inspiration. I recently read that Amy Tan does Zumba two or three times a week. She says she sees it as one way to fight cognitive decline because she has to concentrate on the steps. I do enjoy Zumba. Keep at it!

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  9. Where the motivation and inspiration come is a blessing.
    Keep doing your zumba.

    have a great week.

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  10. Fun! and so good for you! I think yardwork is the hardest workout that I get. My speed is TaiChi - slow and forever forgetting the next movement.

    I am such a lazy person - I instead find therapies and products that boost my energy and health. You and your Zumba friends are inspirational.

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  11. You've got your head in the game . That's the main thing. Your head will take you there.

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  12. Those two are quite a pair. I'm pretty sure this grandma could not keep up with them, or you either.

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